By Gaiam
	List Price: $24.99
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Features - The Biggest Loser 4 6 lb Sculpt and Burn kit from Gaiam - Ideal for all fitness levels - Includes weighted water ball and jump rope - Compact for easy storage Product Description The Biggest Loser 4 6 lb Sculpt and Burn kit from Gaiam includes two fun exercise tools that together provide interval training so you double your results in less time The weighted water ball helps sculpt and shape the body while the jump rope uses high intensity cardio to burn fat and calories and increase endurance Review Summary I was skeptical Date of Review: 2009-07-04 | Rating: 5 This was purely an impulse buy Filling the ball took about 10 minutes You have to keep burping it to get more water to go in Have some patience There is no hype no long instructions just a color poster with a small amount of instructions under each picture It says do 2 sets of 15 reps for each picture I have not exercised for awhile I start and stop my exercises all the time So presently I am not fit Let me just say that I only did one set of repetitions and it kicked me This is great cardio and core strength I will be sore tomorrow I think you could expand on these exercises or use it before a walk or a run It is simple no fancy dance steps or annoying people talking to you on a DVD And it doesn t take an hour I will use this in the morning before work It s perfect Exactly What I Ordered Date of Review: 2009-07-16 | Rating: 5 This was exactly what I ordered Many of the previous reviews said that it was difficult to fill but if you follow the directions it fills easily I love this product Water Ball Date of Review: 2009-02-09 | Rating: 4 Water Ball is great for ab workouts The only drawback is that it s difficult to fill up quickly I wish I knew of a better way to fill it up The instructions do not state how often to change the water Do you have to change the water Haven t used the jumprope yet Complete waste of money Date of Review: 2009-02-04 | Rating: 1 The idea is interesting but you can t actually fill the ball up with water The hole that the water is suppose to go into is WAY too small You would have to use an eye dropper to fill this thing The jump rope has perma ripples in it from being plastic and stored in a coiled position There are lots of other exercise balls get one of those instead